Eva López, PhD. Evidence-based Athletic Training for Climbing
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Tuesday, May 25, 2021
Happy Fingers app. An interactive e-book to learn about Finger training for climbing
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DESCRIPTION In the middle of the rush for applying AI (Artificial Intelligence) and Machine Learning to training apps, #Happy Fingers wan...
Sunday, February 21, 2021
Review of the Climbro Smart Hangboard
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Versión en español It's more than one year now that I received the Climbro smart hangboard for its review. So fortunate that the clim...
Thursday, July 5, 2018
Fingerboard Training Guide (III). Program design and Periodization of MaxHangs, IntHangs and SubHangs. Samples of MaxHangs training programs
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Versión en español Previous entries: I. Dead-hangs training guide. Preliminary evaluation. The first blog entry in this series. If yo...
Wednesday, May 23, 2018
Fingerboard Training Guide (II). Maximal grip Strength and Endurance Methods and Load Training management
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Versión en español I. The current state of affairs: Preliminary Evaluation This topic was addressed in the first part of this series. Yo...
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